We commonly help patients experiencing:

– Pregnancy Lower Back Pain, reduce lower back pain caused by postural changes, increased joint stress and growing baby weight.
– Pelvic Girdle Pain (PGP) & Symphysis Pubis Dysfunction (SPD), improve pelvic movement and reduce pain when walking, turning in bed or standing.
– Pregnancy Sciatica, help relieve pain, numbness or tingling that travels through the buttock and down the leg.
– Hip Pain During Pregnancy, Address muscle tightness and joint restrictions to improve comfort when walking, sleeping and exercising.
– Round Ligament Pain, Gentle treatment may help ease discomfort associated with stretching ligaments as your baby grows.
– Rib & Mid Back Pain, reduce tension around the ribs and thoracic spine to improve comfort as your posture changes throughout pregnancy.
– Neck & Shoulder Pain, Relieve muscle tension caused by postural changes, work demands and altered sleeping positions.
– Glute & Buttock Pain, Improve movement and reduce muscular tension around the pelvis and hips.
– Postural Changes & Mobility Restrictions, Help your body adapt to the physical changes of pregnancy, improving movement, balance and everyday comfort.
– Preparation for Birth – Support optimal movement, flexibility and pelvic function to help prepare your body for labour and delivery.

Our treatment is always tailored to your stage of pregnancy, your individual symptoms and your health goals. We use gentle, evidence-informed osteopathic techniques and provide personalised exercise and movement advice to help you stay active, comfortable and confident throughout your pregnancy.