Pregnancy

Pregnancy

Pregnancy places unique demands on your body as it adapts to support your growing baby and affects every woman differently. As your body changes, new aches and pains can develop throughout each trimester. At My Rehab Co, our team provides gentle, personalised treatment to help relieve discomfort, improve mobility and support a healthier, more comfortable pregnancy.

Common Pregnancy Conditions We Help Manage

Pregnancy can affect your posture, balance and movement. As your baby grows, extra strain may also develop around your muscles and joints. At My Rehab Co, we provide gentle pregnancy osteopathy in Currumbin to help manage a range of pregnancy-related concerns.

Back, Pelvic and Nerve Pain

  • Pregnancy lower back pain – Postural changes, joint stress and your growing baby can contribute to lower back discomfort.
  • Pelvic girdle pain (PGP) and symphysis pubis dysfunction (SPD) – Gentle care may improve comfort when walking, standing, climbing stairs or turning in bed.
  • Pregnancy sciatica – In some cases, irritation around the lower back or pelvis can cause pain, numbness or tingling down the leg.
  • Round ligament pain – As your baby grows, treatment and movement advice may ease discomfort linked to stretching ligaments.

Muscle and Joint Discomfort

  • Hip pain during pregnancy – Treatment can address muscle tightness and restricted movement around the hips.
  • Rib and mid-back pain – Similarly, gentle techniques may reduce tension caused by changes in posture and breathing.
  • Neck and shoulder pain – Different sleeping positions, work demands and postural changes can increase muscular tension.
  • Glute and buttock pain – In addition, improving movement around the hips and pelvis may support everyday comfort.

Movement and Birth Preparation

  • Postural changes and reduced mobility – Personalised care can help your body adjust while supporting balance and comfortable movement.
  • Preparation for birth – Finally, maintaining mobility and pelvic function can help your body prepare for labour and delivery.

Every pregnancy is different. Therefore, we tailor treatment to your stage of pregnancy, symptoms and health goals. Care may include gentle, evidence-informed osteopathic techniques together with personalised exercise and movement advice. Our goal is to help you stay active, comfortable and confident throughout your pregnancy.