Dry Needling

Dry Needling

Targeted Relief for Muscle Tension & Pain

Dry Needling in Currumbin

Dry needling is an evidence-informed treatment technique used to target tight, sensitive areas within the muscles known as myofascial trigger points. These trigger points can contribute to muscle tension, restricted movement and pain. Dry needling may help reduce tension, improve mobility and support recovery from a wide range of musculoskeletal concerns.

At My Rehab Co in Currumbin, our practitioners may include dry needling as part of a broader treatment and rehabilitation plan.

How Does Dry Needling Work?

During dry needling treatment, a practitioner inserts a fine, sterile, single-use acupuncture needle into a targeted muscle or trigger point. Although the same type of needle may be used in acupuncture, dry needling is based on Western anatomical and neurophysiological principles.

The practitioner may gently move or “feather” the needle within the muscle. This can produce a brief local twitch response. The response may help the muscle relax and can reduce the sensitivity of the trigger point.

Some people notice a mild tingling, twitching or aching sensation during treatment. These sensations can feel unfamiliar, but they are usually brief. Your practitioner will explain the process before treatment and adjust the technique according to your comfort.

What Can Dry Needling Help With?

Dry needling may be helpful when muscle tension is contributing to pain, stiffness or reduced mobility. It is commonly used to support the treatment of:

– Neck and shoulder tension
– Tight trapezius muscles
– Lower back tightness
– Calf and quadriceps tension
– Running and sporting injuries
– Forearm tightness and tennis elbow symptoms
– Hip and gluteal muscle tension
– Muscular pain around the knee
– Exercise-related muscle soreness
– Restricted joint or muscle movement

Dry needling can be suitable for athletes and non-athletes alike. It may be particularly useful for people experiencing persistent muscular tension that has not fully responded to stretching, massage or other manual therapy techniques.

Dry Needling as Part of Your Treatment Plan

Dry needling is rarely used as a stand-alone solution. At My Rehab Co, it may be combined with osteopathic treatment, soft tissue therapy, remedial massage, joint mobilisation, exercise rehabilitation and movement advice.

Your practitioner will first assess your symptoms, movement and medical history. This helps determine whether dry needling is appropriate for you. Treatment is then tailored to your condition, comfort level and recovery goals.

If muscle tension, pain or restricted movement is affecting your work, sport or everyday activities, dry needling may be a valuable addition to your treatment plan. Contact My Rehab Co to learn more about dry needling in Currumbin or to book an appointment with our team.